The Wisdom Times
Tension is who you think you should be.
Relaxation is who you are. [Chinese Proverb]
TWIST Comment: In the world today, stress is becoming the biggest killer. Antidotes to this disease are long forgotten. We were are born with the capability to destress ourselves. To be in a relaxed state of 'here and now'. If in doubt watch babies and kids when they are left alone. Somewhere down the line, we got corrupted by ourselves and the society. This Chinese proverb is the essence of what is happening to our relaxed state and how we can get back to ourselves. Awareness of our circumstances and our own thinking can help bridge the gap between tension and relaxation.
--
http://thewisdomtimes.blogspot.com/
Tension is who you think you should be.
Relaxation is who you are. [Chinese Proverb]
TWIST Comment: In the world today, stress is becoming the biggest killer. Antidotes to this disease are long forgotten. We were are born with the capability to destress ourselves. To be in a relaxed state of 'here and now'. If in doubt watch babies and kids when they are left alone. Somewhere down the line, we got corrupted by ourselves and the society. This Chinese proverb is the essence of what is happening to our relaxed state and how we can get back to ourselves. Awareness of our circumstances and our own thinking can help bridge the gap between tension and relaxation.
--
http://thewisdomtimes.blogspot.com/
Comments