The Wisdom Times
The whole world is a cyclone.
But once you have found the center the cyclone disappears.
This nothingness is the ultimate peak of consciousness.
[Osho]
TWIST Comment: There are a number of meditation techniques that focus on centering. One of my favourite and a very effective one here. Try a crowded place or a traffic filled road. Watch everything that is passing by and hear every sound. Do this without thinking about the stimuli. Do not try to interpret it. As this watching happens, suddenly move the attention towards yourself. Watch your mind and thoughts within.
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http://thewisdomtimes.blogspot.com/
The whole world is a cyclone.
But once you have found the center the cyclone disappears.
This nothingness is the ultimate peak of consciousness.
[Osho]
TWIST Comment: There are a number of meditation techniques that focus on centering. One of my favourite and a very effective one here. Try a crowded place or a traffic filled road. Watch everything that is passing by and hear every sound. Do this without thinking about the stimuli. Do not try to interpret it. As this watching happens, suddenly move the attention towards yourself. Watch your mind and thoughts within.
--
http://thewisdomtimes.blogspot.com/
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